Welcome to

Technique Gymnastics

Inspiring and empowering young athletes through the sport of gymnastics, fostering physical, mental, and emotional growth in a safe and supportive environment.

Founded in 1992, Technique is proud to be Sacramento’s premier children’s activity center, offering gymnastics classes for children from 6 months through 18 years, as well as competitive gymnastics teams, amazing parties for any occasion, camps, and more. We're dedicated to helping your child reach their gymnastics goals. Whether you're a beginner or a seasoned athlete, we've got classes and programs for everyone. Our 38,000 state-of-the-art facility offers a variety of gymnastics programs for all ages and skill levels. From recreational classes to competitive teams, we're committed to providing a safe, supportive, and fun learning environment.

CLASSES

We offer artistic, acrobatics, tumbling, trampoline and ninja classes for girls and boys from crawling to 18 years old. Our gymnastics class levels are designed to cater to all abilities and age groups. Proper progressions are a priority to ensure growth. Our experienced instructors follow a well-balanced curriculum designed to work in unison with the proper progressions.

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CAMPS

We offer a wide variety of camps and clinics throughout the year, including summer camps and holiday camps. Check out our awesome selection below.

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TEAM

Home to one of the largest competitive teams in California, Technique supports gymnasts from Level 3 to Level 10 in the programs of artisitic girls and boys, acrobatic gymnastics, and trampoline and tumbling. To meet the coaches and schedule an evaluation, please give us a call at 916.635.7900 or send us an email.

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Download Our App

We are happy to announce that we now have a mobile application that makes it easier than ever for you to enroll, check your student's attendance, book parties and more — all on the go!

Enable push notifications and never miss an announcement from us again! We are excited to share our new app with you and hope that you enjoy staying connected on the go.

PROGRAMS

We offer a wide variety of programs. Check out everything we have to offer below.

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KINDERGYM
Ages Crawling to 5
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Birthday Sparks

GYMNASTICS CLASSES
Ages 6+
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BOYS GYMNASTICS CLASSES
Ages 6+
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TUMBLING
Ages 6+
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TRAMPOLINE
Ages 6+
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NINJA
Ages 6+
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Team Program
Ages 6+
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Birthday Parties
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Special Events
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“Our daughter attended preschool gymnastics at Technique and absolutely loved it. Everyone at the gym was warm, loving and highly attentive. We felt the staff really got to know our daughter and really cared about her development. It was an experience we’ll never forget.”

Madelaine T.

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“My son went to the summer camp at Technique. He looked forward to camp every day, and especially loved learning about the holidays. The instructors are incredible, especially Katherine and Justine.”

Ashwin W.

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“My son went to the summer camp at Technique. He looked forward to camp every day, and especially loved learning about the holidays. The instructors are incredible, especially Katherine and Justine.”

Samuel G.

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